Phil Migliarese's Page

Welcome to the Balance Family! New Jersey Vacanti Jiu-Jitsu (NEW) Instructor: Pat Vacanti (Mount Mt. Laurel) Hainsport, NJ http://www.vacantijiujitsu.com/ NextGen MMA Jiu-Jitsu (NEW) Instructor: Rob Mudrak West Deptford, NJ http://www.nextgenmma.com/ Cape May County Jiu-Jitsu Balance Wildwood (NEW) Instructor: Joe Schmidt MUSCLE WORLD GYM http://cmcjiujitsu.com/ Delaware *New Owner and new site (the former Tai Kai) 302 BJJ Instructors:Bill Walters/ Jimmy Morrison Newark, DE http://302bjj.com/ Maryland Baltimore BJJ (NEW) Instructors: Lee Synkowski Baltimore, MD http://www.baltimorebjj.com/ California Ruthless BJJ (NEW) Instructor: Josh Amaro San Diego, Ca http://www.BalanceSanDiego.com [...]

Attention Stiff Guys! Sign up for 8 Weeks of Yoga for Fighters -Starts Tuesday, May 27th @ 7:15 -Show up at 7pm to enroll -Price: $100 -Call Josh or Tim @ 215 636 9661 to secure your spot -Location   Do you burn out in the middle of matches? Make SURE your opponent gets tired before you do! Get in shape for the upcoming tournaments! -5 week [...]

Balance Studios holiday schedule -Closed Sunday and Monday (May 25th and 26th) -Will reopen Tues @ 7am (May 27th)

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Half Guard-> Mount-> Armbar Technique Video Check out “THE JIU JITSU OF JUGGLING”

Team Balnace Ireland Pic Here is a move that I started with at my seminar…. (look out for more moves… I am uploading them) Here is a cool move by my brother, Rick Migliarese Here is some random Brazilian Dance…

 

Congratulations to Lamont Lister on his 30 second knock out in the Yamma Pit Fighting event.

Erik Paulson Seminar at Balance Studios Sunday, April 27th from 12pm-3pm Cost: $60 (you must pay to reserve your spot) CAll Josh or Tim at 215 636 9661 CHECK OUT ONE OF HIS FIGHTS!

PROMOTION WEEKEND #1 @ BALANCE STUDIOS Philly (3.22.0 The New Purple Belt Team (Pat, Paul, Josh, & Drew Vogel) Mike Flitter… World Champion and New Balance Black Belt. (Flitter has been training for 14 years) The Flitter Family Little Tim and Mike Flitter Phil Migliarese and Lil TIm PROMOTION WEEKEND #2 @ STUDIO X IN NYC (3.29.0 The Two New [...]