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Shavonne Guthrie
- 30, Female
- Wilmington, DE
- United States
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- Discussions (9)
- Groups (4)
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Shavonne Guthrie's Groups
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Balance Komar Jiu Jitsu
33 members
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Vacanti Jiu-Jitsu
144 members
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Yoga for Fighters
117 members
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Female Fighter Group
84 members
Shavonne Guthrie's Discussions
Petition for the ADCC - Women's Trials
Replied Dec. 15, 2008
Petition for the ADCC - Women's Trials
5 Replies
Started this discussion. Last reply by Action Karate Dec. 18, 2008.
Ref Resources
Replied Dec. 8, 2008
The Quiet Storm
Latest Activity
Word!
Give it another year, it'll make it to Australia. What part are you from? There's more to Australia than kangaroos and the Opera House.
I am sooo interested in crossfit, but i am in australia
I would like to give a testimony about a Crossfit Program for BJJ Women. Pam MacElree is a Crossfit Instructor at Urban Athlete in Philadelphia, PA who has been personally training me on conditioning, fitness and nutrition. She does BJJ at New Gen...
Profile Information
- What School or Team are you affiliated with?
- Balance Studios
- Where do you live? (city, state, country?)
- Wilmington, DE
- What is your Belt Rank in Brazilian Jiu-Jitsu
- Brown
- What is your main instructor's name? (or instructors)
- Rick and Phil Migliarese
- What is your School's Website?
- http://www.balancestudios.net/
- What is your Website?
- http://n/a
Comment Wall (57 comments)
- At 2:51pm on July 3, 2009,
Jeff said…
- Hey!
You still living in Wilmington?
- At 5:21pm on April 29, 2009,
Pamela said… - Shavonne!!! Nicky says you're back up in Philly. I'll be in for class & open mat 2nite. Can't wait to train with ya again!
- At 7:29am on March 9, 2009,
Amanda said… - Hi Shavone! Its been a while since we've talked. Just wanted to let you know that training in Cali is still specatular!!
Hope things are off the charts for you!!
God Bless.
- At 4:36pm on January 25, 2009,
Cshena Pye said… - Hi Shavonne, thank you very much for the advise and tips that you gave me. I ended up getting second place in my first tournament.
- At 11:24pm on January 19, 2009,
Pamela said…
- hey shavonne, how are things going down in Delaware. we miss u!
- At 6:14pm on December 22, 2008,
Pamela said…
- have u posted the petition other places besides the female fighters group? there are a lot more ladies than are registered for that, plus the activity on there is relatively infrequent - i might not be the only one who doesn't check it very often. good luck. hope to see ya soon! :)
- At 8:02am on December 15, 2008,
laquinto fox said…
- good look with the adcc petition. i hope they add more divisions.
- At 2:24pm on December 7, 2008,
Pamela said…
- Hey Shavonne. How's it going? We miss you up here in Philly!
- At 1:18pm on November 4, 2008,
Joe said… - whats going on in philly?
- At 11:39am on November 4, 2008,
Joe said…
- wow, i def gave you the nickname the quiet storm and now your using it as your headlilne
Yoga For Fighters DVD
Videos
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Team Pammachon mma
Added by Jan Stange
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Joe Solecki Nogi match 2
Added by Joe Solecki
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Joe Solecki- Gi match 2
Added by Joe Solecki
© 2009 Created by Phil Migliarese
